"How many treatments will I need?"
This question comes up again and again when speaking with patients, no matter how much experience they do or do not have with Oriental Medicine. It is understandable that folks would like to know exactly what they are in for, considering that free time and finances can be scarce. Acupuncture and Chinese herbal medicine are not magic bullets, as some other forms of medicine claim to be. There are no secret formulas or acupuncture points for your illness. Some dedication is required at first, but the effects of treatment are often more long lasting, and of a superior quality, when compared to other forms of medicine because a deep constitutional change will have taken place. Generally speaking, most chronic or recurring conditions will require a longer series of treatment than those that are acute in nature.
While it is absolutely true that each person's condition is unique, and will therefore require a unique treatment strategy and treatment plan,there is a certain level of commitment that all patients will be asked to follow to the best of their ability. In this blog I will attempt to describe this process as best that I can. I will discuss the necessary treatment frequency for all patients, especially ones that are new or that are looking for relief from a specific condition; and the stages of care, which is adapted from a chiropractic model. I will be borrowing concepts from this article in order to supplement my own thoughts.
The industry standard, so to speak, that the vast majority of us are taught in Oriental Medicine school, is a treatment frequency of once per week. This is what virtually all practitioners in the U.S. suggest to their patients. There are a whole host of reasons for this, with the most obvious and troublesome being the overall public image of Chinese Medicine in this country. Oriental Medicine, which includes acupuncture, Chinese herbal medicine, etc., is often referred to as "complementary" or "alternative" medicine, which suggests that it is to be used alongside of (oftentimes at a very minimal frequency) conventional Western medicine, or even as a last resort when nothing else seems to be helping a person's condition. I could speak on this topic more, but that is not the focus of this blog. However, it should be noted that once weekly acupuncture sessions do in fact work for a lot of people. In fact, I've known patients who only come in once per month in order to maintain their level of well-being. This is not the norm though, and these patients have often been getting acupuncture treatments and/or taking herbal formulas for many years. Most patients will experience positive changes after any treatment, but when done only once weekly, and especially with chronic conditions, the relief may only last one or two days. When starting a course of treatment, especially for chronic conditions, it is unusual (but not impossible) for a single session to offer complete healing. This is a functional medicine, designed to help your body and mind rediscover a more efficient and harmonious way of operating. Asking the body-mind to reorganize itself in the direction towards healing, and to get it to move in that direction regularly and on its own, requires consistent and frequent treatments at first. There are way too many variables involved in the perpetuation of one's condition for a single treatment to heal the person 100%. These variables include, but are not limited to: emotional health; job-related factors, including physical and mental stress; dietary choices; etc.
Things are done a bit differently in China. There, acupuncture is administered daily for 5-10 days in a row, followed by a break of two or three days, and then another course of daily treatment for 5-10 more days. Acupuncture is only given once per week as a follow up to these more concentrated and successful courses of treatment. Now, most U.S. patients may think that is excessive and not possible, but please consider the following:
Now, let's discuss how to set up a treatment plan. Rather than asking patients to come in once daily for seven days straight (on average), with breaks in between, and therefore seeing them 10-20 times in less than one month, I suggest the following treatment plan to all of my patients who are just getting started:
Each case is unique and will require a treatment plan that is suitable to the patient's particular health issues, availability, and means. Since all treatments at Great Nature Oriental Medicine consist of both acupuncture and herbal medicine, your particular treatment schedule may differ slightly from what is outlined above. Herbal formulas are often given for one or two weeks at a time before a reassessment occurs. However, you will likely still need to receive acupuncture treatments as often as possible at first. Ultimately, consistency is the most important point to keep in mind.
It is important to remember that during each treatment your acupuncturist is giving you the best of their medicine that they can, but this is only one half of the healing relationship. The patient has a responsibility to engage their mind and to make the decision to meet their practitioner half way. This means being flexible and compliant with regards to dietary, lifestyle, exercise, or other recommendations that may be given.
I hope this information has been helpful to you in some way. Please contact me for more information by calling (618) 694-5189.
There have been very minor changes to the hours of operation, resulting in availability Monday - Friday. As of January 24, 2016 the hours of operation at Cain Acupuncture & Herbal Medicine will be:
If you have any questions, or would like to schedule soon, please contact me at 618-694-5189.
The first Acupuncture Happy Hour of 2016 will take place on Saturday January 30th, 2016 from
9 a.m. - 12 p.m. If you have been meaning to come in for a treatment, but have not found the time, then this event is for you. Stop by Johnstown Healing Arts at 9 N. Parish Avenue anytime during the hours mentioned above and experience the many benefits that acupuncture has to offer. Treatments are first-come, first-served, and are only $20! Walk-ins only, please.
Just in case you were wondering exactly what acupuncture is used to treat, here is quite an extensive, but not all-inclusive, list provided by the World Health Organization:
This page is intended to serve as a source for links to blogs and articles about acupuncture and Chinese herbal medicine that both new and returning patients may find informative and/or entertaining. It is also where I will share information about the history, principles, and benefits of this awesome medicine.